Strawberry Spinach Salad With Feta

Name: Strawberry Spinach Salad With Feta
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 cups fresh baby spinach; 2 cups strawberries, hulled and sliced; 1/2 cup crumbled feta cheese; 1/4 cup sliced almonds; 1/4 cup balsamic vinaigrette; Salt and pepper to taste

Highlighted under: Natural Recipes

I've always been a fan of vibrant salads, and this Strawberry Spinach Salad with Feta has become a favorite in my kitchen. The combination of sweet strawberries and creamy feta creates a delightful contrast that tantalizes the taste buds. As spring arrives and fresh produce floods the markets, I look forward to assembling this colorful dish. It’s not just easy to make but also a perfect side or light lunch. Trust me, once you prepare it, you'll be wanting to enjoy this salad repeatedly.

Created by

Aileen Prescott

Last updated on 2026-01-24T11:17:34.919Z

When I first tasted this salad at a friend's gathering, I was blown away by the freshness and flavor interplay. The sweet strawberries, crunchy almonds, and tangy feta work beautifully together. A simple balsamic vinaigrette enhances the flavors, making each bite a refreshing experience. I love to prepare it for warm-weather picnics or family dinners because it can be made in under 15 minutes.

Over time, I've customized the recipe with added nuts or grilled chicken for extra protein, making it versatile for any meal. Use fresh, ripe strawberries for the best flavor and don’t skip on the feta—it adds a creamy note that truly elevates this salad. It’s a must-try for anyone looking for a quick yet impressive dish!

        Why You'll Love This Salad
        A perfect balance of sweet and savory flavors
Crispy texture from fresh spinach and crunchy almonds
Quick to prepare and great for any occasion

      

Balancing Flavors

The combination of sweet strawberries and tangy feta cheese is what sets this salad apart. When selecting strawberries, look for bright red fruit that feels firm yet gives slightly when pressed. This ensures the strawberries are ripe and bursting with flavor. The feta adds a creamy texture that complements the juiciness of the strawberries perfectly. If you're a fan of a bit more zing, consider using a herb-infused feta to elevate the flavor profile even further.

Balsamic vinaigrette is the dressing of choice for this salad, enhancing its sweet and savory notes. You can make your own by mixing balsamic vinegar with olive oil in a 1:3 ratio, adding a touch of honey or mustard for extra depth. Just make sure to whisk it until emulsified, allowing for a consistent coating over the salad. This dressing not only adds flavor but also brings all ingredients together while providing a glossy finish.

Texture Matters

Crispy, fresh spinach is an essential component for a salad that excites the palate. I recommend selecting baby spinach for its tenderness and delicate flavor, but larger spinach leaves can work too if you prefer. Just ensure you remove any tough stems and chop them into bite-sized pieces. This also helps the dressing adhere better, enhancing every bite.

The crunch from sliced almonds adds an exciting textural contrast to this salad. Toasting the almonds lightly in a dry skillet over medium heat for about 3-5 minutes until golden can bring out their nutty flavor, making the salad even more enticing. Keep a close eye, as they can burn quickly. This simple step can transform ordinary almonds into crunchy bits of delight that make a significant difference in each mouthful.

Ingredients

Gather these ingredients before you start!

Ingredients

4 cups fresh baby spinach
2 cups strawberries, hulled and sliced
1/2 cup crumbled feta cheese
1/4 cup sliced almonds
1/4 cup balsamic vinaigrette
Salt and pepper to taste

Now that you have everything, let’s move on to the steps!

Instructions

Follow these simple steps to prepare your salad.

Prepare the Spinach

In a large bowl, add the fresh baby spinach. Rinse it under cold water and spin dry in a salad spinner.

Add Strawberries and Feta

Next, add the sliced strawberries and crumbled feta cheese to the bowl with spinach.

Combine Ingredients

Sprinkle the sliced almonds over the salad. Drizzle with balsamic vinaigrette.

Season and Toss

Season the salad with salt and pepper to taste. Gently toss everything together until well combined.

Enjoy your fresh and tasty salad!

Pro Tips

For added protein, include grilled chicken or chickpeas. You can also substitute walnuts for almonds for a different flavor.

Make-Ahead Tips

This salad is best enjoyed fresh, but you can prep components in advance to save time. Wash and dry the spinach thoroughly, then store it in an airtight container lined with paper towels to absorb excess moisture. Prepare the sliced strawberries and store them separately in another airtight container. Both can stay fresh in the refrigerator for up to two days, making it easy to assemble your salad at a moment's notice.

Consider making the balsamic vinaigrette a day ahead as well. By allowing the flavors to meld together overnight, you'll create a dressing that's even more delicious. Just give it a good shake or whisk before drizzling over your salad to ensure it’s well mixed, as separation can occur.

Serving Suggestions

While this Strawberry Spinach Salad with Feta makes a fantastic side dish, it can easily become a satisfying main course. To serve it as a light lunch or dinner, add protein such as grilled chicken or shrimp. These additions not only enhance the meal's nutritional value but also provide a heartiness that pairs well with the salad's fresh notes.

For variations, feel free to swap in ingredients like goat cheese instead of feta for a bolder flavor, or add slices of avocado for creaminess. Fresh herbs like mint or basil can also add a refreshing twist, bringing summer vibes to your plate. Don't hesitate to tailor the salad to your seasonal offerings to keep it exciting throughout the year!

Questions About Recipes

→ Can I make the salad ahead of time?

It's best enjoyed fresh, but you can prep ingredients and combine them just before serving.

→ What can I use instead of feta cheese?

Goat cheese is a great alternative if you're looking for a similar creamy texture.

→ Is there a good dressing alternative?

A honey mustard dressing works well with this salad for a sweeter touch.

→ Can I add other fruits?

Absolutely! Blueberries or raspberries can also make great additions.